Holistic Therapy in North TahoeSlow down. Go deep. Move forward.
For adults who think fast, feel deeply, and are tired of being told to try harder. Depth-oriented therapy for ADHD, OCD, and high sensitivity.
Nurture your nature •
Nurture your nature •
AboutHi, I'm Austin.
I work with adults who think fast, feel everything, and have already done the explaining. Most of my clients understand their patterns. What they're looking for is change they can feel day to day.
I blend depth-oriented and evidence-based care, including EMDR, somatic therapy, and ecotherapy, to reach what understanding alone can't shift. I believe healing happens in connection: with yourself, with others, and with the land.
Austin Sherman, LMFT · CA license #146132 · Bilingual in English and Spanish
Individual Therapy
Depth-oriented therapy for adults who think fast and feel everything. We work with your nervous system, your history, and what's happening now.
Learn moreADHD & Executive Function Coaching
Practical, skills-based support for focus, planning, and follow-through. Coaching is available online, nationwide.
Learn moreCouples Therapy
Focused work for couples navigating ADHD, OCD, and high sensitivity, where two nervous systems keep missing each other.
Learn moreEMDR & Trauma Therapy
EMDR, somatic, and nature-based work to reach what talk therapy can describe but can't always change.
Learn more
ServicesWays we can work together
The patterns that keep circling back aren't proof you're failing. They're usually where the work wants to happen.
Austin Sherman, LMFT
Curious whether this is a fit?
A free 15-minute consultation is a low-pressure way to find out.