top of page

Holistic counseling & coaching for  a meaningful life

Ready to feel more connected to yourself, others, and the world around you? My work aims to align body, mind, and spirit so that you can feel like the best and most authentic version of yourself in this wild world. With a holistic practice rooted in Mindfulness, Somatic Therapy, Gestalt, and Cognitive Behavioral Therapy, I'm your collaborator in creating a life that feels meaningful to you. It's an honor to be with you on your journey.

IMG_1672.jpg

"And then the day came when the risk to remain tight in a bud was more painful than the risk to bloom"

-- Anaïs Nin

bottom of page