Upcoming events.
Looking Back, Looking Forward: A New Years Reflection & Goal Setting Workshop
Join us for a live virtual workshop to slow down, reflect on 2025, and set clear, values-aligned intentions for 2026.
This is a facilitated space for meditation, reflection, and practical goal-setting — designed to support clarity and direction without pressure or urgency.
During our time together, we will:
Begin with a brief grounding meditation
Create a 2025 year-in-review
Identify intentions and goals for the year ahead
Connect with community and optional accountability partners
Sunday, January 4th
11:00am–1:00pm (PT)
Live on Zoom
(Core experience from 11–12:30, with optional integration time until 1:00)
Registration:
Email therapywithaustin@gmail.com
with the subject line “RSVP”
Cost:
$25 suggested donation / pay-what-you-can
Proceeds benefit Sierra Community House
Venmo: @Austin_Sherman
Snail School
Snail School is a monthly Sunday series to help busy, burnt-out and overwhelmed people find connection, nourishment and restoration in nature. We will hike together, have prompted solo time in order to reconnect with ourselves, each other and the land. If you have trouble slowing down or want to learn how to slow down in Nature please email me to join. This is a donation based on-going offering.
Snail School
Snail School is a monthly Sunday series to help busy, burnt-out and overwhelmed people find connection, nourishment and restoration in nature. We will hike together, have prompted solo time in order to reconnect with ourselves, each other and the land. If you have trouble slowing down or want to learn how to slow down in Nature please email me to join. This is a donation based on-going offering.
Dreamscape
For many of us, finding a time to dream is challenging amongst the demands of daily life. Dreamscape is our response-- a time to pause and tune into our hearts.
Join us for day of visioning, gaining clarity, and mobilizing. Together, we will connect
with your values and joy through creativity, find inspiration from the natural world, and offer guided meditations on ease and self-compassion.